\u4f53\u5185\u306b<\/span><\/strong>3~4g\u7a0b\u5ea6\u5b58\u5728<\/span><\/strong><\/span>\u3057\u3066\u304a\u308a\u3001<\/p>\n

\u4e3b\u306b\u8d64\u8840\u7403\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6210\u5206<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n

\u6442\u53d6\u3057\u305f\u9244\u306e\u3046\u3061\u3001<\/p>\n

\u7d0470\uff05\u306f\u8840\u6db2\u4e2d\u306e\u8d64\u8840\u7403\u3092\u3064\u304f\u308b\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6210\u5206\u306b\u3001<\/p>\n

\u7d0430\uff05\u306f\u809d\u81d3\u4e2d\u306b\u84c4\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8840\u6db2\u3092\u3064\u304f\u308b\u5143\u306b\u306a\u308b\u6210\u5206\u306a\u306e\u3067\u3001<\/p>\n

\u9244\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8ca7\u8840\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/span><\/strong><\/span>\u3002<\/p>\n

\u8ca7\u8840\u306b\u306a\u308b\u3068\u3001\u9178\u7d20\u3092\u4f53\u5185\u306b\u5341\u5206\u306b\u904b\u3079\u306a\u304f\u306a\u308b\u306e\u3067\u3001<\/p>\n

\u982d\u75db\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n

\u7279\u306b\u5973\u6027\u306f\u3001\u7537\u6027\u306b\u6bd4\u3079\u3066\u751f\u7406\u3084\u51fa\u7523\u306a\u3069\u3067\u9244\u304c\u5931\u308f\u308c\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u5206\u3001<\/p>\n

\u4e0d\u8db3\u3057\u304c\u3061\u306b\u306a\u308b\u6210\u5206\u306a\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p><\/div><\/div>\n

\u307e\u305f\u3001\u98df\u6750\u306b\u542b\u307e\u308c\u308b\u9244\u306b\u306f\u3001<\/p>\n

\u30cf\u30c4\u3084\u9b5a\u306a\u3069\u52d5\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30d8\u30e0\u9244<\/span><\/strong>\u3068\u3001<\/p>\n

\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u5927\u8c46\u306a\u3069\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u975e\u30d8\u30e0\u9244<\/span><\/strong>\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u79c1\u305f\u3061\u304c\u98df\u54c1\u304b\u3089\u6442\u53d6\u3059\u308b\u5272\u5408\u3068\u3057\u3066\u306f\u975e\u30d8\u30e0\u9244\u304c\u5727\u5012\u7684\u306b\u591a\u3044\u306e\u3067\u3059\u304c\u3001<\/p>\n

\u30d8\u30e0\u9244\u306e\u65b9\u304c\u4f53\u5185\u3067\u306e\u5438\u53ce\u6027\u304c\u306f\u308b\u304b\u306b\u512a\u308c\u3066\u3044\u308b<\/span><\/strong><\/span>\u3053\u3068\u304b\u3089\u3001<\/p>\n

\u9244\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u65b9\u306b\u306f\u3001\u30cf\u30c4\u306f\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n

\u7d9a\u3044\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n

\u713c\u304d\u9ce5\u306e\u300c\u30cf\u30c4\u300d\u306f\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u5869\u304b\u30bf\u30ec\u3067\u63d0\u4f9b\u3055\u308c\u307e\u3059\u306e\u3067\u3001<\/p>\n

\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u30cf\u30c4\uff08\u5869\uff09\u30ab\u30ed\u30ea\u30fc<\/h3>\n
$\"\"$ <\/p>\n
\u307e\u305a\u3001\u5869\u5473\u306e\u5834\u5408\u3001<\/p>\n
100g\u3042\u305f\u308a\u7d04207kcal<\/span> <\/strong><\/span>\u3067\u3059\u3002<\/p>\n
\u624b\u7fbd\u5148\u306a\u3069\u3068\u540c\u7a0b\u5ea6\u306e\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308a\u3001<\/p>\n
\u5869\u5473\u306e\u5272\u306b\u306f\u3001\u9ce5\u8089\u306e\u4e2d\u3067\u6bd4\u8f03\u7684\u9ad8\u30ab\u30ed\u30ea\u30fc<\/span><\/strong><\/span>\u306a\u90e8\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u307e\u305f\u3001\u5869\u5206\u304c\u30d7\u30e9\u30b9\u306b\u306a\u308b\u306e\u3067\u3001<\/p>\n
\u9ad8\u8840\u5727\u306e\u65b9\u306f\u5473\u4ed8\u3051\u3001\u98df\u3079\u3059\u304e\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n
\u30cf\u30c4\uff08\u30bf\u30ec\uff09\u30ab\u30ed\u30ea\u30fc<\/h3>\n
$\"\"$ <\/p>\n
\u7d9a\u3044\u3066\u3001\u30bf\u30ec\u5473\u306e\u5834\u5408\u3001<\/p>\n
100g\u3042\u305f\u308a\u7d04226kcal<\/span><\/strong><\/span> \u3067\u3059\u3002<\/p>\n
\u3084\u306f\u308a\u30bf\u30ec\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u52a0\u308f\u308b\u5206\u3001<\/p>\n
\u5869\u5473\u306b\u6bd4\u3079\u3066\u3084\u3084\u9ad8\u3081\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u305f\u3060\u3001\u304a\u5e97\u306b\u3088\u3063\u3066\u30bf\u30ec\u306e\u914d\u5408\u304c\u9055\u3044\u307e\u3059\u306e\u3067\u3001<\/p>\n
\u30ab\u30ed\u30ea\u30fc\u3082\u304a\u5e97\u306b\u3088\u3063\u3066\u591a\u5c11\u524d\u5f8c\u3057\u307e\u3059\u3002<\/p>\n
\u300c\u30cf\u30c4\u300d\u306f3\u7a2e\u985e\u3042\u308b\uff1f<\/h2>\n
\u3053\u3053\u307e\u3067\u300c\u30cf\u30c4\u300d\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n
\u5b9f\u306f\u4e00\u53e3\u306b\u300c\u30cf\u30c4\u300d\u3068\u8a00\u3063\u3066\u3082\u3055\u3089\u306b3\u7a2e\u985e\u306b\u7d30\u5206\u5316<\/span><\/strong><\/span>\u3055\u308c\u307e\u3059\u3002<\/p>\n
\u30fb\u30cf\u30c4\u5143<\/strong><\/p>\n
\u30fb\u30cf\u30c4\u7d10<\/strong><\/p>\n
\u30fb\u4e38\u30cf\u30c4<\/strong><\/p>\n
\u3067\u3059\u3002<\/p>\n
\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n
\u30cf\u30c4\u5143<\/h3>\n
\u30cf\u30c4\u5143\u306f\u5fc3\u81d3\u306e\u6839\u5143\u306e\u3001\u8840\u7ba1\u304c\u7e4b\u304c\u3063\u3066\u3044\u308b\u90e8\u5206<\/span><\/strong><\/span>\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n
\u30cf\u30c4\u3068\u540d\u304c\u3064\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u98df\u611f\u30fb\u5473\u306f\u5225\u7269\u3067\u3059\u3002<\/p>\n
\u30cf\u30c4\u5143\u306e\u4ed6\u306b\u30ab\u30f3\u3001\u3064\u306a\u304e\u3001\u8d64\u3072\u3082<\/span><\/strong><\/span>\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n
\u30cf\u30c4\u7d10<\/h3>\n
\u30cf\u30c4\u7d10\u306f\u3001\u5fc3\u81d3\u3068\u809d\u81d3\u3092\u7e4b\u3050\u90e8\u5206<\/span><\/strong><\/span>\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n
\u8102\u304c\u591a\u304f\u30b8\u30e5\u30fc\u30b7\u30fc<\/span><\/strong>\u306a\u98df\u611f<\/span><\/strong><\/span>\u304c\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n
\u4e38\u30cf\u30c4<\/h3>\n
\u4e38\u30cf\u30c4\u306f\u3001\u5fc3\u81d3\u306e\u5185\u819c\u3092\u88cf\u8fd4\u3057\u3001<\/span><\/strong><\/span><\/p>\n
\u305d\u306e\u307e\u307e\u4e38\u3005\u4e32\u306b\u3057\u305f\u3082\u306e<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n
\u30cf\u30c4\u3088\u308a\u3082\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u67d4\u3089\u304b<\/span><\/strong><\/span>\u306a\u5473\u308f\u3044\u3067\u3059\u3002<\/p>\n
\u300c\u30cf\u30c4\u300d\u306f\u3044\u304f\u3089\u3067\u8cb7\u3048\u308b\uff1f<\/h2>\n
\u30cf\u30c4\u306f\u3044\u304f\u3089\u3067\u8cfc\u5165\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n
\u304b\u306a\u308a\u30e1\u30b8\u30e3\u30fc\u306a\u90e8\u4f4d\u306a\u306e\u3067\u3001<\/p>\n
\u8fd1\u6240\u306e\u30b9\u30fc\u30d1\u30fc\u3067\u53d6\u308a\u6271\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<\/p>\n
\u30cd\u30c3\u30c8\u901a\u8ca9\u3067\u306e\u76f8\u5834\u3092\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n
\u8abf\u3079\u305f\u3068\u3053\u308d\u3001<\/p>\n
1 kg\u3042\u305f\u308a1000\u5186\u524d\u5f8c<\/span><\/strong><\/span>\u3067\u3084\u308a\u53d6\u308a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\n
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<\/a><\/div>\n
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\u3010\u56fd\u7523\u3011\u30cf\u30fc\u30c8\u4e32\uff08\u51cd\u7d50\u54c1\uff091.5kg\uff0830g\u00d750\u672c\uff09\u3010\u9d8f\u6599\u7406 \u9ce5\u8089\u6599\u7406 \u30cf\u30c4 \u713c\u304d\u9ce5 \u696d\u52d9\u7528 \u65b0\u9bae \u5b89\u5fc3 \u5b89\u5168\u3011<\/a><\/p>\n
posted with \u30ab\u30a8\u30ec\u30d0<\/a><\/div>\n<\/div>\n
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\u697d\u5929\u5e02\u5834<\/a><\/div>\n
Amazon<\/a><\/div>\n
Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0<\/a><\/div>\n
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<\/div>\n<\/div>\n<\/div>\n
\u725b\u3084\u8c5a\u306b\u6bd4\u3079\u3001\u304b\u306a\u308a\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3067\u3059\u306d\u3002<\/p>\n
\u6804\u990a\u3067\u898b\u3066\u3082\u305d\u308c\u307b\u3069\u5927\u5dee\u306f\u306a\u3044\u306e\u3067\u3001<\/p>\n
\u9ce5\u300c\u30cf\u30c4\u300d\u304c\u7d4c\u6e08\u7684\u306b\u306f\u3088\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n
\u300c\u30cf\u30c4\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4<\/h2>\n
\u6700\u5f8c\u306b\u3001\u300c\u30cf\u30c4\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n
\u30cf\u30c4\u306e\u716e\u3064\u3051<\/h3>\n
<\/span>\u6750\u6599<\/span><\/p><\/div><\/div>\n

\u300c\u30cf\u30c4\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4<\/h2>\n\u6700\u5f8c\u306b\u3001\u300c\u30cf\u30c4\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u300c\u30cf\u30c4\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4<\/h2>\n
\u6700\u5f8c\u306b\u3001\u300c\u30cf\u30c4\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n